Your oral health has a big impact upon your general health. It is highly recommended that you pay attention to your dental health for clinically proven reasons. Preventative dental care and routine checkups are keys to maintaining healthy gums, teeth, and yes, a healthy heart.
Bacteria grows in the mouth due to food debris left in the nooks and crannies of your teeth. Drinking water right to wash it away may not be enough. Brushing and flossing are essential to mitigate the growth of bad germs. When bacteria is left uncontrolled, they can lead to infection which can spread out to other parts of the body.
Periodontal or gum disease is a dental condition that is linked to cardiovascular disease. It may increase the risk of heart disease because inflammation in the gums caused by bacteria can overtime lead to narrowing of significant arteries. Clogged arteries or stroke are just some condition that it may lead to.
Keeping your oral health in top shape can help lower your risk of developing these diseases. Regular brushing with fluoride toothpaste 2-3 times a day, flossing and drinking water right after eating can help the teeth stay clean and keep bad bacteria away. Also don't miss your regular trips to your dentist to have a thorough check of your dental status.