Porcelain veneers are a beautiful and long-lasting way to transform your smile—but like any dental investment, they require a little care to keep them looking their best. At Oyster Point Dental, we want every patient who chooses veneers to feel confident not just in their smile, but in how to care for it.
While porcelain is strong and stain-resistant, it’s not completely invincible. There are a few foods and habits worth avoiding if you want your veneers to last for many years.
Hard Foods Can Damage Veneers
Porcelain veneers are bonded securely to your teeth, but they're still thin and can chip or crack under pressure. It’s best to avoid biting directly into very hard foods like raw carrots, ice cubes, hard candy, or even crusty breads. We’re not saying you can’t enjoy these foods—just try to cut them into smaller pieces and chew with your back teeth when possible.
Staining Agents Aren’t as Harmless as They Seem
Porcelain itself is stain-resistant, but the edges where veneers meet your natural teeth can still be affected by dark-colored foods and beverages over time. Coffee, tea, red wine, soda, and soy sauce are common culprits. You don’t have to eliminate them entirely, but consider drinking through a straw when possible and rinsing your mouth with water afterward.
Bad Habits That Can Shorten the Life of Your Veneers
Some everyday habits can do more damage than you realize. Nail-biting, chewing on pens, or using your teeth as tools (like opening packages) puts unnecessary stress on both natural teeth and veneers. Grinding or clenching your teeth—especially at night—is another issue. If you’re prone to this, ask us about a custom night guard to protect your smile.
Smoking and Veneers Don't Mix Well
Smoking can cause staining around the edges of veneers and affect your overall oral health. Not only does it impact your smile’s appearance, but it also increases the risk of gum disease, which can compromise the longevity of your dental work.
The Bottom Line
Dental veneers are durable, but they still benefit from mindful care. Avoiding certain foods and habits can keep your veneers—and your smile—looking fantastic for years. At Oyster Point Dental, we’ll give you the guidance you need to maintain your veneers and protect your investment.
If you're considering veneers or already have them and want to make sure you're doing everything right, we’re here to help. Schedule a visit with our team in Newport News, VA, and let’s make sure your smile stays strong and stunning.
