Good Dental Health Habits --The Little Things You Should Do – Hampton, VA

Joseph Coupal - Wednesday, December 09, 2015

The holiday season is the perfect time to consider your dental health habits. While you will be out to celebrate with your loved ones, there are actually little things you can do in addition to your usual preventative dental care measures in order to steer clear of emergency trips to the dental clinic.

The dental professionals in Hampton, VA suggest to avoid chewing on hard candy or ice cubes. You can simply wait for them to naturally dissolve in your mouth so you will not be paying the consequences of having cracked or chipped teeth that are not only painful but also pricey to treat.

To promote and ensure dental health, dentists also remind people to avoid using teeth to crack nutshells or open packages and bottles. Most nutshells have hard surfaces and can cause serious damage to your teeth. Your teeth are not the right tools for ripping packages of the gifts you will receive nor gripping stubborn bottle cap of the wine you will be during the holidays. Doing so can possibly damage your teeth and may require root canal procedure or the use of crown to repair it.

Sweet treats are the star of the table during holidays but their sticky substances can cling to tooth enamel and cause harm to it. Aside from encouraging tooth decay, there are super thick sweet treats that can yank out dental fillings. So if you cannot pass on chewy sweet treats, at least eat them sparingly or with other food to help keep them from sticking to your teeth and build up cavities.

To find out more about some tips on how to keep yourself from paying visit to your dentist during the holidays instead of spending your time creating moments with your family and friends, contact Oyster Point Dentistry.