As we gather around the table with family and friends to give thanks, it's important not to forget about taking care of our smiles! Here are some quick dental tips to keep your teeth happy and healthy this Thanksgiving:
Watch the Sugar
Holiday desserts like pies, cakes, and cookies are delicious, but they’re also loaded with sugar. After indulging, rinse your mouth with water or chew sugar-free gum to help prevent cavities.
Avoid Hard & Sticky Foods
Things like hard candies, nuts, and caramel can damage teeth or get stuck between them. Opt for softer foods that are gentler on your smile.
Stay Hydrated
Drink plenty of water throughout your meal. Water not only helps rinse away food particles, but it also promotes saliva production, which protects your teeth from cavities.
Don't Forget to Floss
After your feast, take a few extra minutes to floss. It helps remove food particles stuck between your teeth that your toothbrush may have missed.
Use a Soft Toothbrush
If you’re brushing right after a meal, be gentle! Your teeth may be temporarily softer due to the acid in foods, so it’s best to wait 30 minutes before brushing.
We wish you a joyful, healthy, and smile-filled Thanksgiving! If you're due for a check-up or have any dental concerns, give us a call at Oyster Point Dental. We're here to help keep your smile shining all season long!
