A bright, beautiful smile starts with a great teeth whitening treatment! To ensure you get the best results from your appointment, it's important to know what to eat and drink both before and after your professional whitening session.
Before Your Appointment:
Eat Soft, Neutral Foods: Choose foods like yogurt, mashed potatoes, or eggs that are gentle on your teeth and won’t stain.
Avoid Dark Drinks & Foods: Coffee, red wine, berries, and curry can stain your teeth before your whitening treatment.
Stay Hydrated: Drink plenty of water to keep your mouth hydrated. It helps your enamel stay strong and ready for whitening.
After Your Appointment:
Stick to White or Light-Colored Foods: After your teeth whitening treatment, your enamel may be temporarily more porous, so avoid dark-colored foods like soy sauce, coffee, or berries.
Enjoy Cool or Room Temperature Foods: Hot or cold foods can be sensitive after whitening, so opt for mild-temperature items like pasta, cheese, or rice.
Stay Hydrated: Continue drinking lots of water to rinse your mouth and keep your teeth fresh.
Tip: For the best results, try to avoid staining foods for 24-48 hours after your treatment!
At Oyster Point Dental, we want to help you maintain your bright, white smile with our expert whitening services! If you have any questions or want to schedule your next teeth whitening appointment, contact us!
